2025 COSTA RICA RETREAT: DANCING FOR EARTH AND SEA
Mar
12
to Mar 15
Workshop, Wellness

2025 COSTA RICA RETREAT: DANCING FOR EARTH AND SEA

Embark on a transformative journey at the serene Peace Retreat in Los Pargos, Costa Rica, from March 12-16, 2025, as we unite in the spirit of Nia, community, and environmental stewardship. Led by Nia Faculty Trainers Britta Von Tagen and Kellie Chambers, this retreat is more than just a dance experience – it's a profound connection to our bodies, lives, community, and planet.

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2025 BALI RETREAT: DANCE & WELLNESS
Mar
20
to Mar 26
Workshop, Wellness

2025 BALI RETREAT: DANCE & WELLNESS

Surrounded by rice paddies and the beauty of Bali’s nature, embark on a transformative journey of mind, body, and soul. Each day includes 1-2 Nia, JourneyDance, or FreeDance classes, inviting you to explore movement as a pathway to inner liberation. Alongside these empowering sessions, you’ll savor delicious meals crafted from wholesome, organic ingredients, replenishing your body and fueling your spirit.

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ART OF SENSATION: April Nia® White Belt Training with Kellie Chambers and Debbie-Lee van Ginkel
Apr
27
to May 3
Workshop, Wellness

ART OF SENSATION: April Nia® White Belt Training with Kellie Chambers and Debbie-Lee van Ginkel

Join Kellie Chambers and Debbie-Lee van Ginkel for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

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ART OF SENSATION: July Nia® White Belt Training with Kellie Chambers
Jul
18
to Jul 24
Workshop, Wellness

ART OF SENSATION: July Nia® White Belt Training with Kellie Chambers

Join Kellie Chambers for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

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ART OF SENSATION: October Nia® White Belt Training with Kellie Chambers and Helen Terry
Oct
17
to Oct 23
Workshop, Wellness

ART OF SENSATION: October Nia® White Belt Training with Kellie Chambers and Helen Terry

Join Kellie Chambers and Helen Terry for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

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ART OF SENSATION: January Nia® White Belt Training with Kellie Chambers and Debbie-Lee van Ginkel
Jan
19
to Jan 25
Workshop, Wellness

ART OF SENSATION: January Nia® White Belt Training with Kellie Chambers and Debbie-Lee van Ginkel

Join Kellie Chambers and Debbie-Lee van Ginkel for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

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ART OF SENSATION: July Nia® White Belt Training
Jul
20
to Jul 26
Workshop, Wellness

ART OF SENSATION: July Nia® White Belt Training

Join Kellie Chambers for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

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ART OF SENSATION: April Nia® White Belt Training
Apr
21
to Apr 27
Workshop, Wellness

ART OF SENSATION: April Nia® White Belt Training

Join Kellie Chambers and Debbie-Lee van Ginkel for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

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Free Dance Friday: February
Feb
16
4:30 PM16:30
Workshop, Wellness

Free Dance Friday: February

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

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Free Dance Friday: January
Jan
12
4:30 PM16:30
Workshop, Wellness

Free Dance Friday: January

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

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Free Dance Friday: November
Nov
10
7:00 PM19:00
Workshop, Wellness

Free Dance Friday: November

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

Learn More  →

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Free Dance Friday: October
Oct
13
7:00 PM19:00
Workshop, Wellness

Free Dance Friday: October

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

Learn More  →

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Free Dance Friday: September
Sep
8
7:00 PM19:00
Workshop, Wellness

Free Dance Friday: September

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

Learn More  →

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Free Dance Friday: August
Aug
11
7:00 PM19:00
Workshop, Wellness

Free Dance Friday: August

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

Learn More  →

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ART OF SENSATION: Nia® White Belt Training
Aug
3
to Aug 9
Workshop, Wellness

ART OF SENSATION: Nia® White Belt Training

Registration Now Open! Join Kellie Chambers and Helen Terry for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.

Learn More  →

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First Friday FreeDance: July
Jul
7
7:00 PM19:00
Workshop, Wellness

First Friday FreeDance: July

The beauty of FreeDance is that it is not about bringing fancy footwork.  Rather, it is about connecting to music in a way is intuitive to your body.  Moving to music that is natural, fun, expressive, and free in the way that only you can.  We play with music, move with ease, laugh, sweat, and have a great time together! 

Learn More  →

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Everyday Herbalism in the Kitchen
Dec
2
6:45 PM18:45
Workshop, Wellness

Everyday Herbalism in the Kitchen

Everything we put in our bodies contributes to our overall health, and herbs can be a wonderful way to boost the nutrition of our food, supplement in vitamins and minerals, and even make foods more bioavailable. You will leave this workshop with knowledge on how to make and use herbal vinegars, oils, honeys and salts, and how adding these to your dinner table can help make your meals even more nutritious and delicious.

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