Join us for an epic adventure in our upcoming Cambodia retreat! Stay tuned, and email me at Kellie_Chambers@yahoo.com for more information!
Embark on a transformative journey at the serene Peace Retreat in Los Pargos, Costa Rica, from March 12-16, 2025, as we unite in the spirit of Nia, community, and environmental stewardship. Led by Nia Faculty Trainers Britta Von Tagen and Kellie Chambers, this retreat is more than just a dance experience – it's a profound connection to our bodies, lives, community, and planet.
Surrounded by rice paddies and the beauty of Bali’s nature, embark on a transformative journey of mind, body, and soul. Each day includes 1-2 Nia, JourneyDance, or FreeDance classes, inviting you to explore movement as a pathway to inner liberation. Alongside these empowering sessions, you’ll savor delicious meals crafted from wholesome, organic ingredients, replenishing your body and fueling your spirit.
Continue to your Nia journey with the Nia Blue Belt: The Art of Communication where you will explore how to take the foundation of sensation and awareness created in White Belt and expand into deep relationship with the world around you.
Join Kellie Chambers for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.
Join Kellie Chambers and Debbie-Lee van Ginkel for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
The Cambodia retreats with Debbie-Lee Van Ginkel in 2023 were so off the charts fabulous, that we are thrilled to offer another retreat in early 2024. If the adventurer in you is calling, we have a spot for you!
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
Registration Now Open! Join Kellie Chambers and Helen Terry for a journey of a lifetime at the new ART OF SENSATION Nia® White Belt Body and Life Training. Part movement training, part personal retreat. This course will guide you home to your body where you can discover and connect with your most authentic self. In this 7-day immersive experience, you will learn to listen to the voice of your body and enhance body literacy which will empower you to make choices that enhance health and total well-being in your body and life.
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
The beauty of FreeDance is that it is not about bringing fancy footwork. Rather, it is about connecting to music in a way is intuitive to your body. Moving to music that is natural, fun, expressive, and free in the way that only you can. We play with music, move with ease, laugh, sweat, and have a great time together!
An epic retreat experience in beautiful Cambodia! Join us and experience daily Nia classes, visit an elephant sanctuary, ancient temple excursions, a cooking class, massages, and so much more!
An epic retreat experience in beautiful Cambodia! Join us and experience daily Nia classes, visit an elephant sanctuary, ancient temple excursions, a cooking class, massages, and so much more!
Everything we put in our bodies contributes to our overall health, and herbs can be a wonderful way to boost the nutrition of our food, supplement in vitamins and minerals, and even make foods more bioavailable. You will leave this workshop with knowledge on how to make and use herbal vinegars, oils, honeys and salts, and how adding these to your dinner table can help make your meals even more nutritious and delicious.
The turn of the seasons bring longer nights, more cool and damp weather, and sniffles and sneezing. Herbal remedies are a safe and powerful way to prevent you from catching colds and flus, and they can also support you if you do fall prey to the germs.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Sacred Life. Spend time reflecting on your deepest desires. Let go of regrets and start living life from the present moment. Feel your connection to the majesty of our precious world.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Heart. Expand your emotional language for stress reduction. Practice expressing a range of emotions. Listen to the call of your heart and step into the freedom to be yourself.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Mind. Take control of your habitual thoughts and channel them into a positive direction for your life. Challenge your negativity bias and say yes to the life of your dreams. Part two of this powerful series will help you hear, challenge and replace the negative self-talk and move your mind toward what is most meaningful.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Body. Learn to listen to the wisdom of your body and gain greater awareness of how stress is affecting how you move through life. Open yourself to the flow of life that lives within yout body. Part one of this impactful series will help you connect, listen and move.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Sacred Life. Spend time reflecting on your deepest desires. Let go of regrets and start living life from the present moment. Feel your connection to the majesty of our precious world.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Heart. Expand your emotional language for stress reduction. Practice expressing a range of emotions. Listen to the call of your heart and step into the freedom to be yourself.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Mind. Take control of your habitual thoughts and channel them into a positive direction for your life. Challenge your negativity bias and say yes to the life of your dreams. Part two of this powerful series will help you hear, challenge and replace the negative self-talk and move your mind toward what is most meaningful.
Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Body. Learn to listen to the wisdom of your body and gain greater awareness of how stress is affecting how you move through life. Open yourself to the flow of life that lives within yout body. Part one of this impactful series will help you connect, listen and move.
