Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on Dancing Through Life, How to cultivate Meaning and Connection

Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on Dancing Through Life, How to cultivate Meaning and Connection

Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on cultivating wisdom from the body, using Nia’s 5 Stages of Development

Join us and Kellie Chambers, 1st Degree Black Belt Instructor and future International Teacher Trainer, for Kellie’s two hour workshop on cultivating wisdom from the body, using Nia’s 5 Stages of Development

Join us and Helen Terry, International Trainer and 1st Degree Black Belt Instructor, for Helen’s three hour workshop on how to personalize and adapt Nia routines and moves to fit Your Body's Way.

In this 3-hour workshop you will learn to use your voice as a powerful vibrational force to clear stuck energy, tension, emotional knots and patterns, a fun way to play with others and build community, a pathway to voicing your vision, value and wisdom, an integral part of your movement, music and spiritual practice. Registration is required.

The Blue Earth routine was created as a very special project initiated by JAG in July of 2017. His idea was to enlist Nia teachers from all over the globe to collaborate via electronic media on a brand new routine. The focus of the routine is on The Base and the intent is to bring Stability to our movements by touching the Earth.

This workshop is a somatic experience based on the journal Lola Manekin has created called Today Is the Day. Through conscious movement and meditation, you will be invited to put your “observer’s hat” on and simply start noticing the way you show up in life for yourself and for others.

You will be challenged to move beyond the limitations of your comfort zone, to listen to and learn from your own body, heart, mind and spirit; after all, we are our greatest teachers, but most times we’re all immune to the callings of our own inner voice.

Join Nia co-founder Debbie Rosas in Pleasant Hill! Come share in the magic of Nia. This is a unique opportunity to experience the depth and exhilaration of Nia directly with the co-founder.