Senior Citizen Self Defense with Cheryl Joyner.

Age and physical limitations do not have to prevent you from learning how to protect yourself. Knowing that you're capable of defending yourself can be a great confidence booster. When you feel (and look) confident, you show the world that you are not weak or vulnerable. That can potentially deter would-be aggressors and keep you from having to defend yourself at all.

Everyone deserves to feel secure. As people age, their bodies tend to get slower and weaker, which can make them vulnerable to attacks by criminals. Fortunately, there are a variety of good tactics that older adults can learn in order to protect themselves. Sign up today to learn for yourself!

Workshop Cancellations and Refunds
Workshop cancellations required a 48 hour email notice before the workshop takes place. Cancellation requests with less than 48 hours notice will not be honored unless we can fill your space. Any cancellation refund will be credited to your Just Move account (can be used toward any purchase).  No cash refund.
Workshop cancellation requests must be requested by email to: info@justmovestudio.com

Absence to a workshop or event is non refundable.
Workshops and events could occasionally be canceled by the studio. If your event is canceled you will be notified by email, and you will receive a full refund or full credit toward your Just Move account if you choose.