Join Nia co-founder Debbie Rosas in Pleasant Hill! Come share in the magic of Nia. This is a unique opportunity to experience the depth and exhilaration of Nia directly with the co-founder.

Nia is an exhilarating movement and lifestyle practice. As the first cardio workout to combine martial arts, dance, and healing arts, Nia has fundamentally changed lives with its evolutionary approach to fitness and self-healing in a body. Nia, an internationally acclaimed practice for over 25 years, is based on the science of the body. To study with Debbie is to explore the profound magnificence of your body, the sacredness of your authentic self and the heights of The Joy of Movement. No previous experience necessary. All bodies and all levels welcome. Space is limited. Register early!