JOIN JUST MOVE ONLINE - VIRTUAL PERSONAL TRAINING

Online Personal Training with Coach Kendra!

I know you’re thinking about making that move toward a healthier, stronger, more energized version of YOU. But something’s holding you back…

Here’s the thing: I’ve been where you are, trying to drop 10-20 pounds of body fat, trying to juggle the needs of my family. Being there for everyone except myself.

Things really took off for me when I started training HEAVY, with progressive overload and tracking macros—and now I’m here to help you make it happen too. 🙌

My coaching program is everything you need to finally get results:

🔥Personalized training plans (no cookie-cutter nonsense)
🔥Nutrition coaching that’s doable. And takes into consideration the whole family—even with picky eaters at home!
🔥 Accountability systems that fit your life—because as a mom, I know how to push without judgement
🔥 Bi-Monthly group calls on training, nutrition and COOKING skills
🔥 Access to me and our group chat, where we celebrate wins and support each other through every challenge!

This isn’t about quick fixes or crash diets. It’s about sustainable, long-term changes that will have you feeling stronger, more confident, and ready to tackle everything that comes with being the beating heart of the home!